Join for one or more of the following virtual yoga classes, with a suggested donation to Communities In Schools of Chesterfield to help us continue our support of at-risk students during the COVID-19 pandemic. If you enjoy your virtual experience with Spiritual Flow Yoga Studio, we encourage you to visit their website, where you can sign up for future paid courses.
Classes with Sonja
Monday ~ Vinyasa 1-2 at 9:15 am and Vinyasa 2 at 6:45 pm
Tuesday ~ Hatha at 10 am and Beginner 5:30 pm
Wednesday ~ Vinyasa 1-2 at 10 am
Friday ~ Gentle at 10 am
Saturday ~ Vinyasa 2 at 9 am
Classes with Wendy
Friday ~ 9:15 am
Sonja and Wendy’s classes can be accessed with the same link:
Register in advance for these classes:
Meeting ID: 473-324-288
After registering, you will receive a confirmation email containing information about joining the meeting.
Classes with Martha – Gentle and Restorative Yoga with Martha
- Mar 26, 2020 06:30 PM
Join Zoom Meeting with Martha
Meeting ID: 596 459 697
Classes with Allison – Yoga Basics
- March 26, 2020 11:00 AM
Join Zoom Meeting
Meeting ID: 331 734 623
Questions or trouble registering? Email Sonja at [email protected].